Dr MK Taneja, Senior ENT and Head Neck Surgeon at Indian Institute of Ear Diseases, New Delhi, India recommends shunya mudra as an important yoga exercise for the holistic/ natural healing of deafness. According to Ayurveda, deafness and other hearing loss related issues are ...Read More
Yoga is not just all about yoga asanas (postures) and pranayams (breathing exercises). Yoga mudras- hand gesture exercises- also make an important, but, less popular branch of yogic exercises. Today, we are going to discuss shunya mudra for tinnitus- this hand gesture yogic exercise is ...Read More
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