According to the ancient Yoga and Ayurveda philosophy, Prana is the energy (or force) which flows within and around our bodies and keeps us alive. When we breathe in, the prana enters our body and circulate throughout the body through various energy channels (nadis). ...Read More
Thyroid is a gland in the neck that releases hormones. These hormones control the body metabolism by increasing the oxygen utilizing capacity of most of the body organs. Hence, it is important that the thyroid gland releases enough hormones- neither less nor more. In short, ...Read More
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